ADRIAN BĂJENARU
Nearly 20 years of embodied taoist & yoga practice + author
STOP LOSING YOURSELF. start loving yourself
A body-based approach to painful attachment, soul woundes & nervous system regulation.
Until you release the emotions blocked in your body, you won’t be able to truly love yourself or experience freedom in money or relationships.
RELEASE EMOTIONAL AND PHYSICAL TENSION
REGULATE YOUR NERVOUS SYSTEM
RECONNECT DEEPLY WITH YOUR BODY
RESTORE YOUR ENERGETIC BALANCE
RELEASE STORED SHAME AND GUILT
UNTANGLE PAINFUL ATTACHMENTS
FREE YOURSELF FROM EMOTIONAL DEPENDENCY
SHIFT OLD PATTERNS AND LIMITATIONS
BEGIN TO LOVE YOURSELF BEYOND FEAR
CLARITY SESSION
Understand what is keeping you stuck, see the pattern underneath what you are experiencing, and leave knowing what your next step is.
CATHARSIS SESSION
A deeper body-based session for when you already know what hurts and want space to work with what has been held beneath the surface.
INNER CHILD HEALING
A body-based session for inner child work, neurogenic tremor, bioenergetics, and releasing painful memories carried in the body.
START WITH CLARITY.
If you are unsure which session fits you, begin with the Clarity Session. We identify what is happening and what makes sense as your next step.
START WITH CLARITY →WHAT PEOPLE EXPERIENCE
WHAT'S YOUR
ATTACHMENT STYLE?
Discover the relational pattern that may be shaping how you connect, pursue, withdraw or lose yourself in relationships.
TAKE THE FREE QUIZ →PRACTICE · GROUPS · EDUCATION
Go beyond private relationship work and explore the broader Somatic Shaking™ ecosystem through live practice, education and body-based resources.
SOMATIC SHAKING™
GROUP SESSIONS
Join guided live sessions to explore shaking, neurogenic movement, embodied awareness and nervous-system practice together.
EDUCATION &
CHALLENGES
Go deeper into the body, nervous system and human energy through focused educational resources and practical challenges.
FREE HEALING
Explore free body-based practices and insights.
JOIN THE
SOMATIC SHAKING COMMUNITY
Practices, insights and invitations to stay connected with the work.
JOIN ON WHATSAPP →