The Primal Release
Somatic Breathwork and Shaking to discharge immediate physical tension and give your system permission to let go.
Join the Somatic Shaking™ newsletter for nervous system reset, embodied healing and deeper practice.
A 6-session journey to regulate your nervous system & reclaim your vitality.
Stop trying to "think" your way out of burnout. Your body has the answer—it just needs to shake out the tension. You’ve tried the supplements, the "rest," and the talk therapy. Yet, you are still wired but tired, stuck in a "fight-or-flight" loop that never ends.
This isn't a mindset problem. It’s a biological backlog.
I am Adrian Bajenaru. With nearly 17 years in Psychology, Yoga, and Taoist Alchemy, I help you bypass the noisy mind to speak directly to your biology. At somaticshaking.com, we don't just talk about the problem—we resolve it at a cellular level.
The Somatic Roadmap
Somatic Breathwork and Shaking to discharge immediate physical tension and give your system permission to let go.
Triggering the body’s natural tremor mechanism to access chronic "freeze" responses stored in the psoas and nervous system.
Learning the Rhythmic Shaking tools. Integrating a daily release ritual to maintain autonomy over your own balance.
Targeted Breathwork for early childhood imprints. Releasing the somatic memories that fuel current anxiety patterns.
Reprogramming the mind once the body is clear. Installing new patterns of safety, abundance, and inner authority.
The shift from release to radiance. Activating life force energy to leave you grounded, empowered, and profoundly present.
Choose Your Path
Join the live Somatic Shaking™ practice every Tuesday.
21:30 Bali · 15:30 Europe · 14:30 UK · 09:30 New York
A 6-month mentorship for nervous system regulation, deep rewiring, and building a new baseline.
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