🇷🇴 ROMÂNĂ

ADRIAN BĂJENARU

SOMATIC SHAKING™ METHOD
B.A. PSYCHOLOGY CREATOR OF SOMATIC SHAKING™ NEUROGENICS & BIOENERGETICS

Nearly 20 years of embodied practice

STOP LOSING YOURSELF
IN RELATIONSHIPS

A body-based approach to painful attachment, emotional dependency & nervous system regulation.

Clarity Session with Adrian Băjenaru
ONLINE
START HERE

CLARITY SESSION

45 MIN · $49 · PRIVATE 1:1

Understand what is keeping you stuck, see the pattern underneath what you are experiencing, and leave knowing what your next step is.

Clear insight into your current patterns
Practical body-based tools
A personalized next step
BOOK YOUR CLARITY SESSION
Catharsis Session with Adrian Băjenaru
ONLINE
GO DEEPER

CATHARSIS SESSION

A deeper body-based session for when you already know what hurts and want space to work with what has been held beneath the surface.

Deeper emotional exploration
Somatic & neurogenic process
Personalized integration
BOOK CATHARSIS SESSION
SWIPE TO EXPLORE SESSIONS
NOT SURE WHERE TO START?

START WITH CLARITY.

If you are unsure which session fits you, begin with the Clarity Session. We identify what is happening and what makes sense as your next step.

START WITH CLARITY →
REAL EXPERIENCE

WHAT PEOPLE EXPERIENCE

Somatic Shaking testimonial
WATCH THE TESTIMONIAL Real experience with the practice →
FREE QUIZ

WHAT'S YOUR
ATTACHMENT STYLE?

Discover the relational pattern that may be shaping how you connect, pursue, withdraw or lose yourself in relationships.

TAKE THE FREE QUIZ
EXPLORE SOMATIC SHAKING™

PRACTICE · GROUPS · EDUCATION

Go beyond private relationship work and explore the broader Somatic Shaking™ ecosystem through live practice, education and body-based resources.

Somatic Shaking Group Sessions
LIVE · PRACTICE · COMMUNITY
ONLINE
LIVE GROUP PRACTICE

SOMATIC SHAKING™
GROUP SESSIONS

Join guided live sessions to explore shaking, neurogenic movement, embodied awareness and nervous-system practice together.

LIVE ONLINE NERVOUS SYSTEM SOMATIC PRACTICE NEUROGENIC MOVEMENT COMMUNITY
EXPLORE GROUP CLASSES
Somatic Shaking Education and Challenges
EXPLORE · LEARN · PRACTICE
SOMATIC SHAKING™ LIBRARY

EDUCATION &
CHALLENGES

Go deeper into the body, nervous system and human energy through focused educational resources and practical challenges.

EXHAUSTION NERVOUS SYSTEM HUMAN ENERGY BODY KUNDALINI AWAKENING LONGEVITY ANXIETY
EXPLORE EDUCATION
WATCH · PRACTICE · EXPERIENCE

FREE HEALING

Explore free body-based practices and insights.

FREE COMMUNITY

JOIN THE
SOMATIC SHAKING COMMUNITY

Practices, insights and invitations to stay connected with the work.

JOIN ON WHATSAPP
SHAKE A LITTLE, CHANGE A LOT.
LET'S CHAT!