Protocol | phase 1
Somatic Shaking
Neuro-somatic regulation based on Intentional Shaking and involuntary tremors. Engineered to recalibrate the nervous system through bio-mechanical discharge. I am teaching 2 shaking forms: intentional and non-intentional (energetic).
- Rapid Anxiety Reduction
- Nervous System Regulation
- Trauma & Tension Release
- Biological Energy Flow
| Metric | primal | Neurogenic |
|---|---|---|
| Mechanism | Rhythmic / Conscious | Reflex / Involuntary |
| Focus | Active Guidance | Passive Observation |
Nervous System
Vagal toning and transition from sympathetic arousal to ventral safety.
Lymphatic Flow
Mechanical vibration facilitating cellular waste removal and drainage.
Fascial Elasticity
Decompressing connective tissue to restore systemic mobility.
Endocrine Reset
Cortisol reduction through rhythmic motor integration and release.