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Priming Horsemen Stance
We prepare the nervous system through stance, grounding, breath, and embodied attention, so the body feels safe enough to open the neurogenic response.
Protocol | group training
Somatic Shaking
Neuro-somatic regulation based on Noogenic & Neurogenic Shaking and involuntary tremors. Engineered to recalibrate the nervous system through bio-mechanical discharge. I am teaching 2 official shaking forms: noogenic and neurogenic. Rhythmic, dynamic, and voluntary explain the noogenic pathway; energetic and spontaneous explain the neurogenic pathway, including energetic releases through the meridians.
- Rapid Anxiety Reduction
- Nervous System Regulation
- Trauma & Tension Release
- Biological Energy Flow
The 3-Step Group Protocol
The training follows three clear levels. First we prime the body, then we discharge through Somatic Shaking, then we stabilize the new state into an unshakable inner posture.
Catharsis Somatic Shaking
We enter the discharge phase through noogenic and neurogenic shaking forms, using pendulation, titration, and pandiculation to release without forcing intensity.
- Pendulation: moving between activation and safety.
- Titration: releasing in small, tolerable doses.
- Pandiculation: natural stretch, contraction, and unwinding.
Transfiguration Unshakable
We integrate the energy after release, so the body does not just shake something off, but learns a new internal signal: steadiness, presence, and pure embodied love.
Somatic inquiry system
We track the emotional charge through the body, the image, the first memory, and the behaviour it created, then we return to total feeling without judgment.
| shaking | Noogenic | Neurogenic |
|---|---|---|
| Mechanism | Muscle-led shaking: rhythmic, dynamic, or voluntary | Reflex-led shaking: involuntary, spontaneous, or energetic through releases on the meridians |
| Focus | Active Guidance | Passive Observation / Surrender / Expansion |