Understanding Autonomic Nervous System

Many students ask where the neurogenic shaking comes from. It is linked to the autonomic nervous system, The autonomic nervous system is responsible for the involuntary control of internal organs. It forms a widespread network of nerves throughout the body that regulates unconscious physiological processes.

understanding anatomic nervous system
Fig.1: Sympathetic and Parasympathetic divisions.

The autonomic nervous system controls:

The ANS has two major divisions:

  • Sympathetic (supports activation and mobilization)
  • Parasympathetic (supports recovery and restorations)
  • Enteric nervous system (controls the gastrointestinal tract)

Fig1; Fig 2. : Sympathetic and Parasympathetic divisions.

Autonomic nerves release neurotransmitters such as acetylcholine and epinephrine. These signals generate action potentials that initiate muscle contraction.

In addition to neural input, smooth and cardiac muscle can contract in response to hormones, pacemaker cells, pharmacological agents, or mechanical stretch.

Fig. 2: ANS Divisions

Until next time… Shakers, Keep The Vibe Alive!

That Shakin' Guy

Adrian Băjenaru

Adrian Băjenaru

Somatic Shaking™ Method Founder • Neurogenics & Bioenergetics

Articles: 117

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