Understanding The Smooth Muscle
Smooth muscle is controlled by the autonomic nervous system and works without conscious effort. Its cells are spindle shaped, have a single nucleus,…
Understanding the Action Potential
An action potential is a brief electrical signal in a cell. It rises and falls quickly and follows a fixed pattern. It appears…
Understanding Autonomic Nervous System
Many students ask where the neurogenic shaking comes from. It is linked to the autonomic nervous system, The autonomic nervous system is responsible…
How do you feel when Kundalini awakens?
In 2026, Kundalini search volume has increased by 45 percent, moving ahead of traditional meditation. This signals a shift from chasing a quiet…
What Is Nervous System Dysregulation?
You know that moment when you feel stuck and nothing seems to align? You feel restless, live with constant anxiety, worry about tomorrow,…
Why Is Kundalini Coiled Three And A Half Times?
What Is Kundalini? Kundalini appears as a serpent because the movement of energy in the body follows a wave pattern. When you activate…
How long should you do somatic shaking for?
The answer to how long you should practice Somatic Shaking remains somewhat subjective, because each nervous system responds differently, yet a clear and…
SOMATIC AND NERVOUS SYSTEM ALCHEMY RETREAT, 27–30 July
.alchemy-retreat-apple{ –bg:#ffffff; –text:#111111; –muted:#6f6f73; –line:rgba(17,17,17,.10); –soft:#f5f5f7; –chip:#fafafa; –shadow:0 18px 48px rgba(0,0,0,.04); font-family:’Inter Tight’,sans-serif; color:var(–text); background:transparent; padding:34px 18px; } .alchemy-retreat-apple *{box-sizing:border-box;} .alchemy-retreat-apple .wrap{…
One Day Retreat Nervous System Reset in London, Aug 2nd
London Immersion | 2ND OF AUG Nervous System Reset In London A one-day embodied experience with Adrian Băjenaru and Andreea Purcaru. Neurographica, neurogenic…
The Power Of Affirmations
For a long time, affirmations and visualization were placed almost exclusively in the realm of mysticism, yet today they are recognized as powerful…